Hypnotherapy Transformation Session

Description

Welcome to our Hypnotherapy Transformation Session

Transform Your Life, alleviate Stress, Anxiety and negativity into calm & positivity with this Hypnotherapy Transformation Session which will help you to relax and relieve stress and anxiety, increasing the feel-good chemicals in your body, inducing a feeling of peace, calmness and serenity.

Relax, unwind, and release the stress of everyday life with this beloved hypnotherapy session. With ambient music and the relaxing voice of a hypnotherapist, you will be put into a state of deep relaxation before guided meditation to relieve anxiety and stress.

Hypnotherapy is a powerful tool to help you change your life. You’ve probably heard of it, but don’t know much about it. This session will introduce you to the benefits of hypnotic therapy and teach you how to use it in your daily routine, so that you can start seeing results immediately!

Hypnosis is a state where our minds are more open and receptive than usual, allowing us access to our deepest thoughts and feelings. In this state we can make lasting changes in our lives by altering beliefs, behaviors and emotions that may be holding us back from achieving our goals or living an authentic life full of happiness and fulfillment (1). It’s also been shown effective for treating anxiety disorders such as PTSD (2), depression (3), phobias such as fear of spiders etc., addictions such as smoking cigarettes/drinking alcohol excessively etc..

Feel the stress melting away, as you relax deeper and deeper into peaceful sleep.

Stress is a major cause of anxiety, depression and other mental health problems. Stress can be caused by work, relationships, family or money issues. Stress can also be physical – for example if you have a medical condition that causes pain and discomfort.

If you’re feeling stressed out it might help to talk about it with someone close to you who understands what you’re going through – maybe even get some advice on how best to deal with it? You could also try meditation or mindfulness techniques which are great ways of relieving stress naturally without having any side effects like medication does!

Now feel yourself relaxing into a state of deep peace, calmness and serenity.

Now feel yourself relaxing into a state of deep peace, calmness and serenity.

Breathe deeply and easily as you allow your body to become heavy and relaxed.

As you breathe in through your nose, imagine that each breath carries with it all the stress in your body. As the air fills your lungs, take in all that stress from the day’s events or from any other time in the past week or month (or year). Let it go on out with each exhale until there is nothing left but calmness and peace within you. You are safe here; nothing can harm you while inside this safe place in your mind where only positive things exist!

You are feeling safe now, protected by this safe place in your mind.

You are feeling safe now, protected by this safe place in your mind. You have the ability to go into a deep state of relaxation at any time you want.

You will be able to do this for yourself whenever you need it, even when others are around.

You can relax into a state of deep peace, calmness and serenity whenever you want to feel relaxed and happy again!

You can turn to this safe place whenever you need it and return to it whenever you wish.

You can turn to this safe place whenever you need it and return to it whenever you wish.

This safe place is a place where all your worries and fears are gone, and only peace, calmness and serenity remain. You can access this safe place in your mind anytime, anywhere. This safe place is a place where you are at ease.